Leaky Gut Syndrome What’s going on in there? What is a Leaky Gut Or Increased Intestinal Permeability? Leaky Gut Or Increased Intestinal Permeability (IP), is a condition that creates gaps in the lining of the intestinal walls. These gaps allow food particles, bacteria, and waste products to seep directly into the bloodstream. [...]
Leaky gut syndrome can be a possible cause of many conditions, such as autoimmune diseases, inflammatory bowel disease, celiac disease, autoimmune hepatitis, type 1 diabetes, as well as inhibiting weight loss. As leaky gut is studied more comprehensively to understand how it begins, and why it tends to be present in people suffering from these [...]
Though there is a scope for more research but from what we know today, we can prevent endometriosis and control its symptoms by finding a relationship between diet and uterine health. Like any other hormonal disturbance, endometriosis is a medical issue with some medical treatment. But little that we know that how our diet can [...]
Let’s face it: everybody wants to look good, regarding of their age, sex, religion and nationality. The weight loss industry has been around for decades and it will not go away anytime soon. People will always be interested in the latest trends, fad diets or “magic supplements”. The weight loss industry hit a peak [...]
Thyroid disorders affect 200 million people worldwide. This small gland, located at the base of the neck, governs our entire body. When it works in slow motion (hypothyroidism) or when it goes into overdrive (hyperthyroidism), our fitness capital decreases, we suffer from sleep disorders, our weight varies, our transit is modified and our mood fluctuates. [...]
When reading a food’s nutritional label, the “serving size” indicates the amount of food for which the nutrition information is shown. For example, for a loaf of bread, the serving size is most often “one slice” and the number of calories, fat, carbs and proteins listed are for that ONE slice of bread. If you [...]
To control your sugar cravings, you must first understand your sugar addiction. In much the same way a smoker needs a cigarette or an alcoholic needs a drink, a person addicted to sugar must have sugar often delivered in the form of candy, donuts, cookies or some similar sweet snack or dessert. When you eat [...]
Introduction From the last 50 years, in human hair for the determination of trace element level has been used to find the occupational and environmental exposure of the toxic components. It is reported that the analysis of hair is used to assess the status of nutrition in individuals. Hair analysis is more stable and useful [...]
Sustaining a healthy weight is a vital part of lifelong well-being, but it can also be tough to find the right balance and stay clear all of the myths and false promises out there. Being either overweight or underweight has a lot of negative health problems, but they are just a part of the whole [...]
Food is your enemy! Well, not so much your enemy as your adversary. Food is what stands between you and the new, slimmer, trimmer you that you want to become. Once you learn that safe and permanent weight loss and health require a combination of regular moderate exercise and healthy diet, you can begin to [...]
